Yes, you. How are you, really?

It’s a question we hear every day, yet it’s one of the most overlooked — with answers that are just as invisible.

But to us, “How are you?” is much more than a question or a greeting. It’s an invitation to look within and answer honestly about the most important thing in your life: Your health.

So, we’ll be out there asking, and encouraging you to ask everyone in your life, starting with yourself.

How are you?


June 6, 2023

Heartsaver Adult/Infant/Child CPR and AED Training

167 Leighton Street Conference Room, Pittsfield

You could save a life! Learn the steps of CPR at Northern Light Sebasticook Valley Hospital’s Heartsaver training, which runs from...

Learn More
June 6, 2023

Heartsaver First Aid Training

167 Leighton Street Conference Room, Pittsfield

Learn the steps to give immediate first aid to someone who is injured or having a medical or environmental emergency, before advanced...

Learn More
June 7, 2023

Open House

Aroostook House of Comfort

Learn more about the Aroostook House of Comfort from 5:30 – 7:30 pm

Learn More
June 8, 2023

Stroke Support Group

4-5 pm - ZOOM

Community members who have been affected by stroke can meet others online for support, networking, and education

Learn More
June 10, 2023

Community Resource and Volunteer Opportunities Fair

Blue Hill Consolidated School Gym

Free information about local resources from community partners/explore volunteer opportunities from 9 am – 12 pm

Learn More
June 12, 2023

Interactive Prevention Lecture on Heart Disease and Practicing a Healthy Lifestyle

Sable Lodge Senior Living Community

Join us for an interactive prevention lecture on Heart Disease and Practicing a Healthy Lifestyle from 10 – 11 am.

Learn More

Explore by Topic

More About All Category

Do you have the resources you need?

Make your health a reason to connect.

Find Care Find Help

Let's Have a Check-In!

See where you are in your journey and learn how we can help.

Do you prioritize others' health before your own?

Do you have sleep issues?

Has it been more than a year since your last checkup?

Are you trying to stay connected?

Are you trying to handle stress?

Get resources for your health journey

Sign up to get the latest news & updates

Mental Health

Are you having a Behavioral or Mental Health Crisis?

If you are experiencing a behavioral or mental health crisis, please contact the Behavioral Health Resource Center at Northern Light Acadia Hospital any time, 24 hours a day, seven days a week, 365 days a year, at 1.207.973.6100. If you or someone you care about is having thoughts of suicide or thoughts of harm, please call 911 or one of the following numbers. Caring people are standing by to help.

General Services

Veterans' Services

Northern Light Health

Our website has more resources for care, help in the community, and other information to help you make healthy connections.

Visit Our Website

Remember to reach out and ask someoneHow are you?