Yes, you. How are you, really?

It’s a question we hear every day, yet it’s one of the most overlooked — with answers that are just as invisible.

But to us, “How are you?” is much more than a question or a greeting. It’s an invitation to look within and answer honestly about the most important thing in your life: Your health.

So, we’ll be out there asking, and encouraging you to ask everyone in your life, starting with yourself.

How are you?

Connect With YOUR COMMUNITY

March 30, 2024
Naloxone training and distribution event

Center Theatre, 20 E. Main St., Dover-Foxcroft
 


Free Naloxone training and distribution for any community member interested in becoming educated in Naloxone administration and obtaining...

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April 8, 2024
In-person support group - Beacons of Hope – Helping to shine a light in the darkness of grief

Northern Light Eastern Maine Medical Center – Mason Auditorium


Introducing Northern Light Eastern Maine Medical Center's monthly in person program for grief support to provide hope and healing for...

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April 11, 2024
Positive Perspective: skincare and makeup application class for patients with cancer

Northern Light Cancer Care, Whiting Hill Road in Brewer.


Self-care is important for your well-being, even more so when you are in cancer treatment. Our in-person class, Positive Perspective, is...

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April 19, 2024
Northern Light Mayo Hospital Free Movie Night

Center Theatre, 20 E. Main St., Dover-Foxcroft


It’s school vacation week fun for the whole family! Join Northern Light Mayo Hospital for a kid-friendly free showing of the

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May 9, 2024
Positive Perspective: skincare and makeup application class for patients with cancer

Northern Light Cancer Care, Whiting Hill Road, Brewer


Self-care is important for your well-being, even more so when you are in cancer treatment. Our in-person class, Positive Perspective, is...

Learn More
May 9, 2024
Stroke Support Group

Northern Light Eastern Maine Medical Center in the Cardiac Rehab Kitchen on the State Street Campus.


Have you experienced a stroke, are you a caregiver, or do you have a stroke survivor in your family? Would you like to speak to others...

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Explore by Topic


Self  Step into spring with these hiking tips

April 8, 2024

Step into spring with these hiking tips

Northern Light Health

Self  Sprucing Up Your Space Can Lift More Than Just Dust

March 25, 2024

Sprucing Up Your Space Can Lift More Than Just Dust

Northern Light Health

Self  How to recognize when gambling is an addiction

March 11, 2024

How to recognize when gambling is an addiction

Northern Light Health

Self  What are you watching right now?

February 19, 2024

What are you watching right now?

Northern Light Health

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See where you are in your journey and learn how we can help.

Do you prioritize others' health before your own?

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Mental Health

Are you having a Behavioral or Mental Health Crisis?

If you are experiencing a behavioral or mental health crisis, please contact the Behavioral Health Resource Center at Northern Light Acadia Hospital any time, 24 hours a day, seven days a week, 365 days a year, at 1.207.973.6100. If you or someone you care about is having thoughts of suicide or thoughts of harm, please call 911 or one of the following numbers. Caring people are standing by to help.

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Northern Light Health

Our website has more resources for care, help in the community, and other information to help you make healthy connections.

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Remember to reach out and ask someoneHow are you?