A Weekly Column on Being Human by Wellness Specialist Elizabeth Clayton
I am so angry at ticks for ruining being outside and causing me to worry so much about my grandchildren and everyone else in my life, including me.
A psychiatrist once told me that when people reach a breaking point with a mental health issue, they tend to deal with it in one of three ways...
Are we what we consume?
This is a story about a panic attack that threw a top-level, high-performing, rock-solid leader for a loop.
In the 15 years we’ve been together, my partner Gary has done maybe seven things that have irritated me.*
“If you do not change direction, you may end up where you are heading.”
If we were just starting out at the beginning of time and didn’t know much about how to thrive, we would need to look no further than nature for instruction...
To answer that riddle, you must know the meaning of the word pernicious which I didn’t at the time I was coming up with a title.
I came to understand that healing is an elegant synergy among all our systems, biological, environmental, and spiritual and requires a diversity of healers.
There is a place of rest in the midst of chaos. It is in the focus.
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