Over Improved

I came across an interesting word the other day: Schlimmbesserung

The Thingness of Things

Snicker’s Bar Cookies* have a standing place in my holiday cookie line-up because they are phenomenal and so much like an actual Snicker’s bar (best candy bar ever) it’s almost eerie.

Luminous

"Sometimes our light goes out but is blown again into instant flame by an encounter with another human being."

As the Water Goes

Lately, I’ve been knocking up against some hard edges which may be why I’ve also found myself thinking about fluidity and the Bruce Lee quote on being water...

Pandemic fatigue & Your Team: How StrengthenME helped

Doing It Anyway

I zoom every other Tuesday with 3 women to see if we’ve all made good on our pledge to accomplish what we said we would.

Unplugging

"Almost everything will work again if you unplug it for a few minutes, including you."

An Experiment in Gratitude

Soul Pancake was created in 2008 by a group of guys who were disgusted with all the gossip, rumors, porn and auto sales that seemed to dominate the digital waves at that point in time.

The Shock of Shame

Something unexpected happens when people test positive for COVID-19. Karen Cashman, Northern Light Health’s director of Public Relations, found that out after testing positive herself.

Touché

You know the way wellness people are forever trying to get you to put down your phone, plan your meals, spend 10 minutes documenting your gratitude...